Explorations in experiential anatomy using the principles of the Alexander Technique.
Audio
- Restorative Practice: Romita Hand Grasp Exploration
- Restorative Practice: Alexander Technique approach to walking / gait.
- Breath, Domes, and Whispered Ah
- Alexander Technique Self Lesson: Listen using the audio player below, or click here to download the MP3 audio file.
- Hands on Back of Chair Audio Guide: